Courtyard ala Arizona

My days tend to revolve around 2 o'clock water aerobics with several ladies who live here in the resort. Pam, who is 60 and a flight attendent, leads us in an hour of delightful stretches, resistance and cardio exercises - then we retire to the big jacuzzi pool for 10 minutes of chat while our muscles soak up the heat - which tends to prevent any soreness setting in. I've noticed an increase in my overall stamina and strength, not to mention tan lines!




I could sure get used to this - until about the middle of May, when it gets way to warm for this northwest girl!